Recover From A Variety Of Injuries With Kinesiology Tape
Article Source: HealthSnare.com
If you have seen sports figures and Olympic athletes wearing strange strips of tape on their bodies during games or during training, they are recovering from injuries. Thanks to Dr. Kenzo Kaze, a 70's era Japanese chiropractor, they can recover quickly. This therapeutic tape was designed to help relax overused muscles and improve circulation during physical therapy. For decades, Kinesiology Tape was used solely in Japan by chiropractors, acupuncturists and orthopedic doctors.
How Does Kinesiology Tape Work?
The unique design of the tape's weave allows it to influence the muscles underneath. Doctors and therapists use various taping techniques on individual muscle groups, fascia and ligaments in order to stabilize their movement while helping the patient heal successfully. Properly applying kinesiology tape requires a thorough knowledge of anatomy and physiology. The medical grade acrylic adhesive used in therapeutic tape allows the skin to breathe while it continues to affect microcirculation and neuromuscular transmission.
Doctors And Therapists Now Approve
The patient's affected muscle or tendon gets unrestricted access to blood flow. It works by supporting the underlying structure, while assisting muscle repair and still giving firm but flexible support to the injured area. The cotton material allows air to pass through to the skin. Doctors help to normalize the muscle tone to the affected area by strategically targeting specific muscle groups using therapeutic tape.
There are a variety of methods and techniques that are used to treat specific conditions. In one example, the patient will stretch a muscle as far as they can while the kinesiology tape is applied. As the muscle returns to its normal relaxed position the tape forms wrinkles although it adheres securely to the skin. This technique is used for lymphatic draining and pain management.
Kinesiology Tape Requires Precise Positioning For Best Results
The tape is available in different cuts; this avoids the need for wastage when cutting tape. It can be obtained in "X", "Y" and "I" shapes to conform to different areas of musculature. For instance the "X" shape is often used on knees and elbows. You can also incorporate all three shapes in a given area if need be. There are detailed instructions given to help the practitioner or patient learn how to position kinesiology tape.
The therapeutic tape's cotton base and non-toxic adhesive is washable and latex free. They can often be worn up to three days and removes easily without leaving marks or stains. To get the full benefit of its use, a qualified therapist teaches the patient the proper technique for applying or reapplying therapeutic tape.
Use Kinesiology Tape For A Successful Recovery
Kinesiology tape is now being used for the prevention of injury as well. Those who are anxious to return to active pursuits are learning how to properly tape recently affected areas in order to avoid aggravating old injuries. This technique is not limited to sports stars but is also used by many workers who participate in physically demanding jobs. These techniques help to bring about more complete healing and recovery.
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Joseph T. Gianelli
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Date: Sat, 24 Jul 2010 Time: 2:07 PM
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