Essential Information On Products With Biotin For Hair Growth
Article Source: HealthSnare.com
A person's crowning glory - that's what the hair is oftentimes referred to; and it isn't called that way for no reason at all. It's no surprise why people are alarmed at the sign of hair loss. But fret not as there are many products available containing biotin for hair growth. A lot of people consider them much better than alternatives involving harsh ingredients or surgical procedures. They're natural, safe and effective.
Biotin is one of the least popular members of the B vitamin complex. Originally called as vitamin H when it was first discovered, now it's also referred to as vitamin B7. Manufacturers of products for alopecia, or the medical term for hair loss, use it because of its effectiveness in keeping the integumentary system healthy - skin, nails and of course the hair.
Other than helping out with hair growth, this nutrient is also involved with other processes within the body. It's a role player in the conversion of fats and sugar into usable energy. It also keeps the nerves healthy. That's why people suffering from deficiency in the vitamin experience seizures, ataxia (loss of muscular coordination) and hypotonia (loss of muscular tone).
Biotin is naturally produced inside you, thanks to the more than 700 types of bacteria in the large intestines. They produce small amounts of it - absorbed by the body to contribute to daily requirements. There are also plenty of food sources that are rich in it. Some of them include egg whites, granola, oats, walnut, sardines, halibut, shell fish, banana, raspberry, tomato, and organs meats.
However, increased intake of the vitamin may be necessary for people who are suffering from hair loss. Fortunately, orally taken biotin supplements are available over the counter. Since it's a water soluble B vitamin, there are no known side effects or toxicity symptoms of taking it. That's because excessive amounts of it will simply be eliminated through the urine.
They're also particularly recommended for those who are displaying signs and symptoms of deficiency in the vitamin. They include dermatitis, nausea, fatigue, muscle pains, change in mental status, anemia and hair loss. However, deficiency to it is rare because, as mentioned earlier, the body naturally manufactures it. But bad eating habits and prolonged intake of certain drugs can cause such.
Aside from orally-taken supplements, there are also topically-administered products with biotin for hair growth. Some of them are in the form of creams, emulsions, conditioners and shampoos. Many people prefer them as the ingredients go straight to where they're needed - scalp, hair follicles and hair shaft.
About the Author
Article Submitted By:
Dorthea Kalloch
Html View
Total views: 6
Word Count: 438
Date: Tue, 28 Dec 2010 Time: 3:02 AM
Publish/Share this article
To use this article on your site click here to get the HTML code |Remember: The article body, title, author bio and links may not be changed or removed. By publishing this article, you agree to all the terms in our Terms of Service.
Rating: Not yet rated
